Too Much on Your Plate? Scrape it off!

I’ve done it at breakfast, lunch, and dinner. I’ve been so famished that I pile loads of food on my plate with every intention of eating every drop…The result is one of two scenarios…neither of which is desired.

#1  I inhale everything only to find myself stuffed and miserable minutes later.


#2  I eat my fill and waste the rest.

Essentially, this is a lose-lose situation, but I’m sure I’m not the only guilty party out there when it comes to food, but what about time. Just as I have been guilty of gluttony in the usual sense, I too have often taken on more than I can handle with my time. I suffer, my children suffer, even my poor dogs suffer-yeah pets need love too…anyway, I’m just adding this little note to remind myself as well as others to only add what you know you can handle to your plate. If you don’t, you may end up wasting it all or miserable because you’re taken on too much….and that’s just foolishness!

©2014 Nadia Davis. All Rights Reserved.

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